THERAPY IN NYC

Individual Therapy

Wherever you are in life, there are times when you need some extra support.

 

If you are struggling with:

  • Anxiety or depression

  • Relationship issues 

  • Feelings of being generally overwhelmed 

  • Post college / early career decisions 

  • Separation / divorce

  • Navigating a huge decision

  • Grief and loss

  • Parenting young children or special needs children

  • Parenting teens

  • Work issues

  • Family or life transitions


I can help you take a deep breath, access your strengths, connect or reconnect with those you love in healthy ways, and improve your sense of competency and well-being.